Unhealthy Temptations to Dodge this Holiday Season Never do we feel the need to enjoy as much as during the holiday season when time seems to be slipping away like sand, the year coming to an inevitable end; when we lose our days to holiday shopping and nights to endless partying! Wrapped in several layers of love, warmth, happiness and celebrations ~ the holidays bring some harsh lessons of health and fitness, that we usually learn in the new year immersed in guilt and resol

Hello folks, it’s taken me a while, but I have finally gotten round to writing up my Florence blog post and I am so excited to share it with you. Soooo, as you can imagine… saying goodbye to my thirties this year has been bittersweet, but it’s also been a bit of a kick up the bum to tick off more of my big bucket list trips before I hit the big 4-0. And so, get ready to salivate as you feast your eyes on all that I saw, ate, drank and did in the delicious city of Florence, It